Sleep Diary: Art Black Color, Sleep Journal Monitor Healthy Sleep Habits And Insomnia Large Print 8.5" x 11" Five Minutes Journal Before Bed

Category: Books,Arts & Photography,Architecture

Sleep Diary: Art Black Color, Sleep Journal Monitor Healthy Sleep Habits And Insomnia Large Print 8.5" x 11" Five Minutes Journal Before Bed Details

Sleep Diary 8.5 x 11 Insomnia and sleep-deficiency are very common problems these days. Lack of sleep impacts every aspect of our lives - health, happiness, work, relationships and relaxation. For better, more restorative sleep, use this sleep journal designed to guide you in tracking sleep habits and patterns. This journal includes space to track the time you go to sleep and wake up, the quality of your sleep, journal before bed and more. 120 PagesPremium Matte Finish Cover DesignPerfectly Large Print Size 8.5" x 11" (22cm x 28cm) pagesPrinted on high quality interior stockLight weight. Easy to carry aroundMade in the USA

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